Zoom Webinar Every Saturday and Sunday 8pm EST / 5pm PST
Recordings to be sent to all participants.
Class 1 (Saturday August 8th) - Concepts Class
Class 2 (Sunday August 9th) - Shoulder & Upper Limb Routine
Class 3 (Saturday August 15th) - Back, Abdomen, Hips Routine
Class 4 (Sunday August (16th) - Lower Limbs & Feet Routine
Class 5 (Saturday August 22th) - Head & Neck Routine
??? (Sunday August 23rd)